Talent is optional.Showing up isn't.
Two minutes counts. Pick your drills, log your session, and protect your streak. ShowUp turns every training day into a habit.
How it works
Small days grow into a shot.
We don't tell you who to be. You choose what to train, and the app turns it into a habit.
Choose your drills
Browse the drill catalog and build your own week. You pick the path; the app keeps you on it.
Log it, even small
Every drill has a 2-minute minimum version. A tiny session still counts toward your streak.
Protect your streak
Miss one day and your streak survives. Miss two in a row and it resets. Rest days never count against you.
Why it sticks
Built to make training a habit.
Streaks & levels
XP, badges and a habit calendar that fills in every time you show up.
A plan you own
Pick your training days and drills, set a goal. Every plan includes a rest day.
Champion mindset
Breathing, visualization, a pre-game routine, a focus game and a private journal.
Game-day bag
Checklists for every match, with a clear Ready or Incomplete status. No more forgotten boots.
Progress you can see
Charts, and your own then-vs-now videos, stored only on your phone.
Friends, in person
Add teammates by scanning a QR code side by side, with both parents approving. Four preset reactions. No chat.
For parents
You stay in the loop. Your player stays in charge.
- You create your child's profile. Players can't sign up on their own.
- See games, gear status and a weekly summary, and approve every friend.
- Turn video recording off whenever you want.
- Export or delete everything we store, any time.
Our promise
Help keep it free, ad-free and safe.
ShowUp Soccer will never show ads or sell data. Servers still cost real money, and the only way to keep it that way is people like you. If it helped you or your player show up, a coffee keeps the lights on.
Optional. Payments are handled on a secure external page, so we never see your card.
Ready to show up?
Two minutes today is the whole point.